Susan

susiecue's Groups

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New Rules of Lifting for Women
New Rules of Lifting for Women
This is a group for all you women out there who are following the New Rules of Lifting for Women.
329
Nov 21 2009 20:46
Hiking away from the Pounds
Hiking away from the Pounds
This group is a great way to connect with other members who enjoying hiking and nature.
7692
Nov 21 2009 07:53
Procrastinators
Procrastinators
procrastinating procrastinators
64
Nov 20 2009 14:01
Healthy Cooking
Healthy Cooking
Nutritious and delicious recipes and tips to help you live and eat healthier.
28488
Nov 18 2009 02:23
Chocoholics
Chocoholics
For Chocolate Lovers Only
10726
Nov 10 2009 03:39
LOVE to Bake
LOVE to Bake
A group for those who love to bake.
91
Sep 22 2009 06:33
Committed Losers
Committed Losers
We are committed losers (of weight, that is).
17
Jun 08 2009 19:32

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Can you recommend a workout for sore muscles?

The soreness you describe is delayed onset muscle soreness (DOMS). It is felt 12-48 hours after a dramatic increase in the duration... Read more