Posts by sweet_tart

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Forum	Topic	Date	Replies
Fitness	INSANITY Workout Buddy	Oct 24 2012 16:28 (UTC)	3
Spotty at best! but still working out nonetheless. Came back from a half M last weekend. Now getting back into the groove again. Fast and Furious is always good as a jump start.
Fitness	INSANITY Workout Buddy	Oct 10 2012 16:53 (UTC)	4
Just added more video message from Shaun T on the original post. Completed. Check it out!
Fitness	Workout Wednesday - login yours!	Oct 10 2012 16:10 (UTC)	1
Leg workout + INSANITY MAX Cardio Conditioning!
Fitness	INSANITY Workout Buddy	Oct 10 2012 15:04 (UTC)	5
Original Post by venelleb: My husband and I are now on month1 week2 progress. It really motivates if you do it together. We are losing pounds a week together with proper diet. With a 40min workout you can actually burn 1600 calories. We will definitely end this 60-day training not only because we want results but we want to live a healthy and longer life together :) It's always better when you do it together with someone in the household. Makes accountability stick and meals easier to plan. Keep posting!
Fitness	INSANITY Workout Buddy	Oct 10 2012 15:03 (UTC)	6
Original Post by Bresue: Hi, new here. I have the Insanity workout. I completed 3 weeks then had a ruptured ovarian cyst. I'm starting back Monday! I'm excited!!!!!! I did the fit test and I still at the point where I had to stop. I enjoyed reading all the postings. Thanks new friends Welcome! Keep at it and dig deep!
Fitness	INSANITY Workout Buddy	Oct 10 2012 15:02 (UTC)	7
So excited! I started INSANITY class at the gym where I work last night. The turn out was great! Everyone was working out HARD! LOL A couple members said they had NEVER EVER sweat like that before. In less than 1 hour no less! HAH! :D That's Cardio Plyometric for you. And of course, they love it ;)
Fitness	INSANITY Workout Buddy	Oct 04 2012 17:16 (UTC)	10
Original Post by mornin_sunshine: Day 52 and still loving it! Although I don't have a clue what I'll do after it. Asylum, maybe? Let me know when you are doing Asylum! Let's make a buddy thread for it!
Fitness	INSANITY Workout Buddy	Oct 04 2012 17:03 (UTC)	11
Original Post by Coralreef16: ... If I had unlimited money supplies I would buy all of beach body's workouts! Haha Coralreef16 - you can! Join me as BeachbodyCoach and get discounts on the workouts. :) I am going to start on Asylum after Insanity.
Fitness	INSANITY Workout Buddy	Oct 04 2012 16:57 (UTC)	12
Original Post by Nwerner1: Today is day 22!(I think) I still struggle with some of it though...I won't lie! When we (husband and I) are suppose to start month 2, we are actually going to do month 1 again. we have a lot to work on and weight to lose. My fiance had to leave to Asia right before recovery week. Came home out of shape and sick :/ so he is restarting again. How many lbs is your weight loss goal and your husband's?
Fitness	INSANITY Workout Buddy	Oct 04 2012 16:56 (UTC)	13
Wow jenbite! Good aim! We want to see you in that Tshirt :D
Fitness	INSANITY Workout Buddy	Sep 25 2012 03:10 (UTC)	19
Original Post by mandy0828: ... yesterday was the first time I got through the whole DVD without quitting. Yes I took more breaks than the DVD ... Even Shaun T has to take breaks you know LOL :) Good job and keep DIGGING DEEP!
Fitness	INSANITY Workout Buddy	Sep 25 2012 03:06 (UTC)	20
katmary - enjoy! Tell us what how you feel about your first Fit Test :)
Fitness	INSANITY Workout Buddy	Sep 22 2012 16:14 (UTC)	22
My Insanity group just did Fit Test and Insane Abs today! :)
Fitness	INSANITY Workout Buddy	Sep 20 2012 14:29 (UTC)	27
Mid week has come and gone! How are you digging deep? Any improvements? Did you manage to get through the warm up without pausing? Can't wait for this Saturday. It's my Saturday INSANITY club! :)
Fitness	INSANITY Workout Buddy	Sep 15 2012 19:54 (UTC)	28
Today is a bit outside of the calendar. I lead a group INSANITY workout every Saturday morning with some of my gym buddies. We did Power Resistance and Insane abs today. Joining us today is a new guy to Insanity. He is much older than us but he is determined! He is an intense guy usually. I guess Insanity is too new to him. I cautioned him to keep it safe all the time and he did. He hung out till the end and will come join us again next Saturday :)
Fitness	FitBit? HRM? BodyBugg? I'm so confused....	Sep 12 2012 20:35 (UTC)	9
I like my old Polar F6. Calculates my cal burn during workout. It has chest strap and watch to read the data. The rest I usually log it manually into CC or other fitness journal.
Fitness	Best Workout DVDs!	Sep 12 2012 20:28 (UTC)	2
ev167710 you can get it online. Here's the link to get it.
Fitness	INSANITY Workout Buddy	Sep 12 2012 20:26 (UTC)	30
Hi gorgeous! Yeah every time it's time to hit max month, I kinda dread it :p the additional 15 min each workout feels like an hour extra! But man it does feel good when you're done. Good luck on finishing the first month!
Fitness	Workout Wednesday - login yours!	Sep 12 2012 20:07 (UTC)	4
Original Post by metabolicmom: LEGS LEGS LEGS OH MY! 5 sets Rip trainer knee to elbow forearm plank (10 reps per side) band low/wide lateral squat walks (15 yards each way x's 5) band single leg dead lift to knee up (10 reps per side) Rip trainer single leg split squat to overhead press (15 each side) 90 secs breakafter 5 sets were completed Then 5 sets (I set up cones approximate 25 yards apart for my two stations) Heavy Kettlebell squat (10 reps) sprint to next station (25 yards) 10 overhead medicine ball (I used a 30lb ball) squat slams walk back to squat station/repeat 90 second break after 5 sets completed THEN 3 sets holding 2 kettlebells (25 lb each) walking lunge knee up 20 reps disk sliding lateral lunge knee up (5 reps each side) WHEW!!! Thank God that is OVER! :) Gotta ask. How long was the above workout?
Fitness	Workout Wednesday - login yours!	Sep 12 2012 20:05 (UTC)	5
Sculpt and Tone kinda day! Yup, no jumping around today :)

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