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Posts by sweetredhead72


User's Posts | User's Topics


Forum Topic Date Replies
Vegetarian Vitamin Supplements Jun 04 2010
13:11 (UTC)		 32

I don't have a hard time swallowing pills but I do have a problem with my stomach being upset from taking vitamins, not to mention burping that horrible taste up. A co-worker sells Isotonics from Market America. Isotonics is a powder vitamin that you just add a small amount of liquid to and drink your vitamins. The way they are scientifically set up is to go directly through your stomach/intestinal lining. They have never upset my stomach and they don't taste bad at all my kids will even drink them. Look them up they will help your problem.
Health & Support Fibromyalgia newbie May 04 2009
17:08 (UTC)		 1

Hi there,

I know this is a year later after your post but, I too have fibromyalgia and have been having a hard time losing weight due to not being able to exercise like a used to. Everytime I due a little bit I am taking 3 steps back because of the flair ups. The only thing I have found is to do everything very lightly and use an excercise ball to keep off those pressure points.
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Not All Processed Foods Are Created Equal
Fact: a diet containing whole, fresh fruits and vegetables is one of the best for a healthy mind and body. Although true, it can be hard to keep food fresh at home for longer periods of time, and if you have no time to shop every few days, boxed and canned foods become appealing. We often hear about heavily processed frozen dinners and processed foods worth avoiding, but there are minimally processed foods that do pack a lot of nutrition and may be worth having in the fridge or cupboard.