swimgirl110

 
Member Since Aug 7, 2006 Gal Female | Send Message Send Message
Last Login Nov 11, 2009
Location Columbus OH US
Birthdate 1992-03-05

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Well, I need to lose a good 15-20 pounds by summer. It is completely doable...except I eat too much fatty foods and ice cream. So I am on a low fat diet plan.

 

A regular day in the life of a low fattie diet:

Breakfast: Banana, Tea :)

Lunch: Grilled Chicken Sandwich, w/side salad; Soup

Snack: 100 cal popcorn packs/100 cal. packs of oreos

Dinner: Fish, steamed veggies, water, and a SMALL sweet (like a hershey's kiss or some pudding)

 

I'm starting out now, and really need to stick to it. Motivation is key for me, so I have posters everywhere saying "Cheating is a neverending battle, etc."

<a href="http://www.calorie-count.com"><img src="http://media.calorie-count.com/tickers/420x90/204584.png" width="420" height="90" alt="My Weight Ticker" border="0"></a>

Interests 2: sleeping, swimming
Groups 4: Want to Lose 11-20 lbs, Teens, Columbus, Women-only: Health and Beauty (View Details...)

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Forum Posts 32 posts (0.03 per day)
All threads started by swimgirl110
All posts by swimgirl110

5'6-5'7 ft tall
why do we all love food surveys so much?
What can you do, physically?
why do i need to POOP when running !?!!?!?
Let's Be Positive! What's your favorite thing about your body?
Help...I need something to replace chips!
Having problems with track/cross-country practice =/ Advice pleasee?
this may be a really dumb question.
Gatoraid?
Reserach Articles on Running Needed!
List of Favorites... come add yours!
Good food, bad food
Let's start a group! Anyone need to lose 10-15 lbs?
I eat sand
Things to do for the rest of the night
Different Strokes / Different Folks
No wonder women are wieght insecure
These things are NOT part of your weight lifting routine (also known as strength training)
what if I ONLY consume beer?
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