Posts by syed2011

Original Post by tasneemulhaq:

Anyone who can post food name to eat the most and avoid the most to maintain blood pressure

-Maintain a healthy weight; burn calories as much you consume each day to maintain the weight.

-Add fruits and vegetables to your diet

-Avoid having food rich in fat

We can maintain our weight just by having healthy diet. It is not necessary to do exercise. Is this what your saying?? Please clear me!!

Whatever may be the quantity of your meals, make sure that you burn more calories that you consume for weight loss!!

Original Post by SamAshleyy:

I'm 18 years old and I currently work full time and don't have the time or money to go to the gym so I was wondering if there was any tips for working out at home? I currently do about 45 minutes of Zumba everyday and a few ab workouts. Is there any other workout videos anyone recommends for losing belly fat?

Abdominal lift is the best exercise to lose belly fat!!

I think exercise and excess intake of water helps you to achieve your week goal.

Yes, your fat is changing to musculus, i appreciate you for you hardwork, cycling 10-35 miles added a big advantage for weightloss for you. You believe or not  one of my friend whose weight was 139 kg , doctors said him , if you gain weight likewise then within 6-8 years you will die.., he did weight loss to live...for that  he did cycling, followed diet plans which included green vegetables ,, and he lost weight around 40 kg. :-)

Original Post by chel798:

Okay so, I meet this guy. He works at my favorite fast food restaurant. Every time I go in there we have a short conversations but just small talk. He recently commented on one of my guy friends photos so I know he knows my friends but nOt well enough that we've ran into each other. So what I want to know is, next time I go in how can I get from small talk to exchanging numbers and hanging out?

A girl asking for a date and guy refusing it ! it never happens.. just be cool and calm and everything gonna work out.. Dont forget to give him a smile in daily basis :P

Each and everyone has someone as a best friend in there life who is no longer with him/her  .....

Am great full for each and every thing happened to me in my life .. As the good gave me thoughts and bad gave me experiences ! 

Original Post by cellulitedelight:

When I enrolled in college I hadn't been to school in ten years.  My last classes I took were a few honours classes but eff me if a car accident didn't wipe out all of my learnin's.  While taking my placement test I completely bombed on the math portion.  Like, bombed so bad I couldn't sign up for classes until I pleaded with an adviser that I'm not an idiot; I learn differently now.  She hesitantly let me register for classes and so far, though it's only been a semester and a half, I've maintained a 4.0 GPA.

With scores as low as mine I can only take the absolute most basic remedial math class for no credit and work my way up from there.  This means it'll be four semesters later that I can finally take my last pre-requisites for transferring to another college.  That so does not roll with me.

I've scoured my options and learned there's a math tutoring camp that, upon completion, allows you to retake your placement test.  I sent in my application and eMailed often hoping to get accepted.  I've also bought half a dozen teach-yourself-math books and enlisted the help of my co-workers kids to get me not only caught up, but ahead.  Like, far enough ahead to bypass two math classes.

I'm determined.  Most people I tell my plan to think I'm nuts and should just coast through the four classes.  I lol in their faces.

Hope you had a Minor Injuries from your accident !