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All threads started by thekansan
All posts by thekansan
Looking for any other 300+ people who want to compare notes
Losing inches, not weight?
And where are you from? How do you eat and exercise?
I NEED to gain weight...bigger booty, thighs, legs...Please Help!
500 mile Walking Challenge
Weight Training....Routine ??
Scientist identify obesity gene
Water ,water everywhere!!
BMI what??? Just what is it?
ten thousand steps
Dumbells vs. Barbells/curl bars?
I hurt my knee...now what?
Tuesday's water challenge
I will see change when???
Supersetting and working out alone...
Will too much cardio result in muscle loss?
Anything wrong with 3 meals/day?
How do I avoid building muscle?