| Forum | Topic | Date | Replies |
| Recipes | New Lunch Ideas | Apr 13 2012 12:31 (UTC) |
11 |
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Chicken Caesar Salad Wrap 3c sliced roamine lettuce--2c shredded skinless,boneless rotisserie chicken breast--1/3c light Caesar dressing(such as Girard's)--4 light Italian her wraps(such as flatout) Combine 1st 3 ingredients in large bowl & toss until coated. Spoon 1 cup of chicken mixture onto 1 end of each wrap. Roll up and secure w/toothpicks. Cut in half if desired. This recipe makes 4 wraps--Serving size-1 wrap Cal 256, Fat 9g, Protein 31.1g, Carb 19.6g, Fiber 9.4g Enjoy |
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