Posts by tngardengal

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Forum	Topic	Date	Replies
Weight Loss	Pear or hourglass?	Jun 13 2009 23:31 (UTC)	4
Ok I just went and measured now because I'm curious: Chest: 38" Waist: 27.5" Hips: 38.5" Shoulders: 40" So what does that mean then?
Weight Loss	Pear or hourglass?	Jun 13 2009 23:04 (UTC)	7
How is hourglass defined? My chest and hip measurments are about the same, with my waist about 10 inches smaller. I think this is hourglass? Am I right?
Weight Loss	What might my size be at 5'2" and 110 pounds?	Nov 04 2008 14:50 (UTC)	8
Wow thanks for all the posts! Right now I'm 5'2" and 135 (down from 180) and I'm just trying to envision kind of what I'll look like to give me the oomph to loose the last 25!!! Its soooooo hard. I was almost there last spring/summer (2008) - I got down to 120 and then I put 15 pounds back on in the last few months! Its sooooo discouraging. Now I really am trying to get back on track so I can look better for Christmas! Anyone have any tips on maintaining when you are at your desired weight? I'm thinking that might be difficult... considering I was at 120 and bombed back to 135.
Motivation	Buddy wanted for daily food plan	Oct 14 2008 21:35 (UTC)	1
Hi I would like to have/be a food buddy! Anyone still interested? A food planning buddy would sure help me out!!!
Weight Loss	Alli, does it work?	Sep 24 2008 15:08 (UTC)	12
What is a good fiber supplement to take?
Weight Loss	help, I gained 15 pounds	Sep 09 2008 13:53 (UTC)	4
The only thing thats better about it is I have a chest again..... :o)
Weight Loss	help, I gained 15 pounds	Sep 09 2008 13:40 (UTC)	5
Hi, I can relate, except I gained the 15 pounds over the course of a month. I'd been doing so well, I dropped just over 30 pounds in 5 months, was looking nice and toned, then for some reason a month ago I lost it and I've been eating pretty much whatever and however much I want. And not excercising. And now I'm 15 pounds heavier. Its so discouraging. Anyone have any tips to help me get back into this? I was only 10 pounds away from my goal weight, now I've popped back up to 25 pounds away from my goal. Help please?!
Games & Challenges	Five Pounds in Five Weeks - Be Five Pounds Lighter by July 11th	Jul 03 2008 13:20 (UTC)	15
3rd week weigh in: Height: 5'2" SW When I joined this thread: 123 week 1: 123 week 2: 122 week 3: 120 Its going down! I'm so excited! Only 2 more pounds to go by the 11th! Keep up the good work everybody!
Calorie Count	What is the trend thing in the Weight Log?	Jun 29 2008 22:21 (UTC)	1
I weigh about weekly - thanks for the answers!
Weight Loss	How do you know which weight maintenance calculator is correct?	Jun 27 2008 22:01 (UTC)	1
So I have another question - when you calculate your BMR, do you put in the weight you are at now or the weight you want to be? Because I'm at 125, looking to get down to 110. I haven't lost anything for a few months, and in the BMR I put 125 (my current weight) to try and figure out what my BMR is, so I know how many calories to eat... Basically what I'm wondering is, what weight do you put in the BMR calculator - current weight or goal weight? And if you're pretty close to your goal weight - should it just be the goal weight in there to figure it out?
Weight Loss	how to not be hungry on 1200 calories/day	Jun 23 2008 13:43 (UTC)	11
What is a good way to get a lot of protein (to build muscles) on 1200 calories a day? I am 5'2", 125 pounds looking to get down to 110. I am eating 1200 calories a day (more or less) and I think I need to be getting more protein. Also, I seem to be at a plateau.... for the last couple of months. Should I eat less than 1200 calories a day to continue loosing? Still eat 1200 and just try and exercise more?
Health & Support	Let's not be "Lax" about this...	Jun 23 2008 13:25 (UTC)	6
I have this exact same problem! I don't know what to do either. I have been trying drinking something called Organic Smooth Move Senna herbal stimulant laxative tea - has anyone tried it or heard anything about it? I don't want to drink it if it will wreck my body. Also, are stool softeners considered a laxative? I've been trying those lately. It doesn't say laxative anywhere on the bottle, just stool softener.
Games & Challenges	Five Pounds in Five Weeks - Be Five Pounds Lighter by July 11th	Jun 19 2008 11:38 (UTC)	31
Second weekly weigh in and I'm still at 123 pounds..... 5'2" medium frame Start weight; 180 Short term goal weight by July 11; 118 pound Goal weight; 110 by August sometime
Weight Loss	Too high of carbs.... Question!	Jun 13 2008 21:00 (UTC)	5
Thank you both for replying! I'd figured it out according to my weight, goals, ect... on some sort of calculator. So the carbs are probably ok then to be between 50 and 60%. What is wrong with my lunch? I was thinking I needed to do something different too, but I don't know what. About the fat, I figured there would be enough fat in the stuff I'm eating to get fat. (well my objective is to loose fat, so shouldn't I stay away from it?). Sometimes I put butter on my english muffin, but I didn't today. Thanks again for replying!
Fitness	Starting to run but having terrible lower abdomen pain???????	Jun 13 2008 18:55 (UTC)	2
Thank you for all of your reply's! I tried running again this morning, doing the breathing and slowing my pace and it was sooooooo much better. I did start to get a stitch, but I slowed down, and tied my jacket tight around my waist and that helped. Do the stitches ever go away?
Games & Challenges	Five Pounds in Five Weeks - Be Five Pounds Lighter by July 11th	Jun 12 2008 13:03 (UTC)	49
I'm still at 123 pounds..... 5'2" medium frame Start weight; 180 Short term goal weight by July 11; 118 pound Goal weight; 110 by August sometime
Games & Challenges	Five Pounds in Five Weeks - Be Five Pounds Lighter by July 11th	Jun 11 2008 12:06 (UTC)	68
I'm in too! I have 13 pounds left to loose but 5 in 5 weeks sounds great to me! I'm 5'2", medium frame Start weight: 180 Current weight:123 Goal weight: 110 I've recently been on a 3 month plateau at 125 and I think the plateau may be broken..... since I'm down to 123 now. I hope so!
Weight Loss	Any shorties wanting to lose 10lbs with me?	Jun 09 2008 19:44 (UTC)	24
Start: 180 I went on a plateau 3 months ago and I've been sitting at 125 for 3 months. Now My Current: I weighed in at 124 this morning.... maybe my plateu is broken! Yippee! Goal weight: 110
Weight Loss	Any shorties wanting to lose 10lbs with me?	May 26 2008 14:53 (UTC)	46
I'm still at 125... Which is what I've been for the last month and a half! (or so). Anyone have any ideas on how to get off a plateau? My goal weight is 110.
Weight Loss	Calories Burned vs. Length of Workout	May 19 2008 19:58 (UTC)	1
Hi stewmama, I read the article too and I didn't understand what they were saying to do exactly... and I'm wondering what you did to get out of your 2 month plateu?? I have also been in a 2 month plateu, and I am still in it and I don't know how to get out! So what did you do to get out of it?

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