toad22's Groups

Groups > View Groups

Sort By:

Running for Health

Runners who want to be healthy, eat healthy and/or compete healthy.

Nov 21 2009 16:40

Natural Fat Loss

Lose fat, get lean and fit using natural eating and exercise strategies

Aug 06 2009 04:20

Viewing 1-2 of 2

Join Calorie Count - it's easy and free!

Your Personal Nutritionist

Featured question:

Will I lose weight if I eat the same food over and over?

You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more