I'm middle aged, married, very active female.  However, I never take time when preparing foods.  I eat whatever I can throw together.  I would like to teach my daughter better ways of cooking!  We are starting to cook meals together - a little planning hopefully will benefit us both.  I'm in meetings a few nights a week, work full time and my husband is a truck driver.  The house, the yard, the kids, the dog and cats and the horses are my responsibility.  I need to get healthier by losing some weight and exercising - paying a little more attention to myself - rather than everyone and everything else.  Here's to a new year - and a new me!