| Forum | Topic | Date | Replies |
| Health & Support | Carbs-how much? | May 08 2008 23:28 (UTC) |
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okay that makes sense thanks so much! |
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| Health & Support | To all you smokers... | May 08 2008 23:25 (UTC) |
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Original Post by spoiled_candy: thats how expensive cigarrettes are here?? i thought they were like $10 a pack (25 in a pack) i live in alberta, where do you live? |
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| Health & Support | Sugar makes my face red | May 08 2008 23:17 (UTC) |
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Original Post by strawberry-dolly: that would do it lol |
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| Foods | Plain yogurt...spoiled? | May 08 2008 22:52 (UTC) |
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mix it with granola and fruit SO! good!! |
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| Weight Loss | Just started, first time to go on a diet. | May 08 2008 22:39 (UTC) |
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archer531 i started at 145. so i'm here to loose 10-15 lbs, and i have a binging problem, so i'm using this to help me control it. |
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| Weight Loss | Grocery prices in your area? | May 08 2008 22:22 (UTC) |
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Hello, i live in norhern Alberta Canada, (just above Montana, cept i'm farther north into the province) and i'm a cashier. here are some prices and most include 5% GST on top cucumbers: 1.38 each iceberg lettuce head .69 each(saleprice) peeled carrots: .99 each (sale price) Becel Marg. 6.99(sale) Kraft Single Slices cheese 5.89 (sale)   ; Coke 24X355: 5.98(sale) Avocadoes: 3 for 2.79 organic pineapple 7.99 2L Milk $2.99-3.99 (Most people spend over $100 -$200 on groceries for one week here.) |
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| Fitness | question about jogging | May 08 2008 22:08 (UTC) |
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your not being overcautious at all! good luck, hope his pain goes away! |
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| Fitness | question about jogging | May 08 2008 05:21 (UTC) |
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that sounds like exactly what i used to have when i used to run competitive, it could be a plain and simple muscle ache, because he could be pushing himself more, perhaps jogging hills, it should go away after a good two weeks while still running the routine, just make sure to stretch the calves AFTER running. he could be pulling the muscle while stretching before the run. |
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| Weight Loss | Breakfast is useless - stop eating it. | May 08 2008 05:13 (UTC) |
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breakfast gets your metabolism running |
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| Foods | Thoughts on soda? | May 07 2008 22:18 (UTC) |
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i gave up 'soda' (in Canada we call it 'pop') in September 2007 and hadn't seen results till Christmas. I had lost about 5 lbs, but that was about it. Maybe you're taking in extra calories in food instead of in pop? i'm not sure, you still might be able to loose a few. |
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| Young Calorie Counters | 13 or 14 trying to lose about 30 pounds | May 03 2008 05:00 (UTC) |
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dragon fruit is a redish/pink large round fruit, the inside is white and has dark seeds like a kiwi. the outside looks like it can peel. check it out on google! you'll find out some more information. |
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| Weight Loss | plus size models? | Dec 06 2007 01:28 (UTC) |
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| i'm 5'5 and i weigh 137, and i am definitely NOT plus sized i'm sized 5/6 in pants and wear medium shirts, so a person who weighs 133 and is 5'7 probably wouldn't be a plus size model. | |||
| Weight Loss | Just started, first time to go on a diet. | Oct 19 2007 22:03 (UTC) |
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| hey ! i'm 16 too well almost 16 next month. i just want to loose a couple of pound too, i'm 5'5 and weigh 138, my goal is 130-135 ish what is your goal? | |||
| Motivation | 13-19 yr old girls | Oct 15 2007 05:44 (UTC) |
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xvanilla 162 cm is 5'3, if you calculate your BMI at 110, you are at a healthy and normal weight, if you loose that 15 pounds and get down to 95, you'll be underweight!! You don't need to loose that much weight at all! |
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| Weight Loss | When do you eat your most calories | Oct 12 2007 05:22 (UTC) |
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i binge. its bad. i know. lol mostly after supper and late into the night. when it becomes a habit..you know its bad... |
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| Weight Loss | What are your measurements? | Oct 12 2007 01:43 (UTC) |
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female-15 and 11 months lol height:5'5
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| Weight Loss | 25 pounds or less to lose... | Oct 12 2007 00:21 (UTC) |
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| hello so i lost 1 pound based on when i weighed in on wednesday, i will check saturday again or wait till next wednesday !! | |||
| Weight Loss | Activity Level and logging exercise? Confused... | Oct 10 2007 20:55 (UTC) |
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this is what i thought it meant: the burn meter is your metabolism rate, i think i burn my calories at like 2654 in a day or something like that, you add into your activity log and of course you burn more because you're doing the activity which keeps your metabolism/burn meter up. this is so hard to explain, does this make any sense at all? |
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| Motivation | no support from ppl who see you everyday?? | Oct 10 2007 20:38 (UTC) |
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| thanks so much for replying and giving me some advice, i really appreciate, it i thihk i will start making my own meals, it'll be a lot healthier and i don't even have to say anythihng about it! and its true i think they do take what i say the wrong way. thanks so much for YOUR guys support, i really appreciate it!! | |||
| Weight Loss | Find your twin on CC! | Oct 10 2007 05:25 (UTC) |
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weight: 140 height: 5'5 sex: female age: almost 16 message me if you're my twin!! |
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