I am 31 and reached my highest weight of 231.  I been dieting off and on and reached my lowest weight of 210.  After seeing my doctor a week ago and she told me my cholestorel and blood sugar was high I knew it was time to make a change.  I started my diet yester and I love CC.  This is one of the best sites I used for my diet program.  I hope to get down to about 150.  I know I will be able to do it with the help of CC.