tufty1's Groups

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Want to Lose 11-20 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
42626
Dec 02 2009 15:54
Want to Lose 6-10 lbs
We are close to being at our ideal weight - but far enough not to hold our breath just yet
22378
Dec 01 2009 17:56
Headaches/Migraine
A discussion group on symptoms, medications, and experience with headaches and migraines.
10222
Nov 22 2009 20:05
Reaching Target in May 2009
This group is for calorie counters who are anticipating reaching their goal weight by May 2009.
7342
Aug 18 2009 00:50

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What is a quick way to burn calories?

To burn more calories faster, perform more vigorous activity. For instance, running at 6 MPH burns twice as many calories in the same... Read more