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20 Somethings
20 Somethings
A discussion group for members in their twenties.
64091
Nov 11 2009 19:30
Want to Lose 11-20 lbs
Want to Lose 11-20 lbs
Exchange diet tips, get and give support by talking about weight related problems and successes.
41102
Nov 11 2009 17:05
Female Calorie Counters
Female Calorie Counters
A discussion group for all the women on Calorie Count Plus.
50302
Nov 11 2009 00:26

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How much fibre should I eat per day?

In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more