I'm close to 40 years old and starting to feel the pressure to live a healthier lifestyle.  I come from a family that tends to lean toward the obese and I'm in a fight not to let it happen to me as well.  I am a very dedicated employee but I am having a hard time putting that much effort into myself.  My dream is to be healthier, happier and in better shape in my 40's than I was in my 20's.  Wish me luck.