| Forum | Topic | Date | Replies |
| Motivation | Lose - Maintain for Winter, Starting Nov 1st to Jan 1st [Motivation Group/Challenge] | Nov 14 2012 04:58 (UTC) |
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Is it the change in seasons/daylight savings time getting us down? I'm also in this too-busy, too-tired, overworked, blah mode this week. Instead of a walk at lunch, I was in a meeting and ate all the catered desserts on offer just because they were in front of me :( Need to get back into it tomorrow. It does sound like there are some motivated folks - the trips and the holidays coming up are always helpful to think about, hey? |
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| Motivation | Lose - Maintain for Winter, Starting Nov 1st to Jan 1st [Motivation Group/Challenge] | Nov 07 2012 20:43 (UTC) |
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Sounds like everyone's doing well. I love that "progress is progress no matter how small" quote! |
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| Motivation | Lose - Maintain for Winter, Starting Nov 1st to Jan 1st [Motivation Group/Challenge] | Nov 05 2012 18:13 (UTC) |
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Hi everyone! I've been off CC for many many months and need to start logging and reminding myself to exercise. SW: 137 GW: 129 @sdue - how is the Jillian Michaels? I was going to try the 30 Day Shred @klauer - amazing progress on no sugar. I'd love to do that!
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| Motivation | Giving up sugar! | Aug 14 2012 16:23 (UTC) |
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Anyone have any other suggestions for alternatives to sugary food? I'm trying to find things that are whole or "ready-made" in some way that compares to the convenience of just grabbing a cookie. Some quick things I've found are fruit, plain yogurt, unsweetened applesauce, slices of cheese, and nuts. |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | May 29 2012 19:43 (UTC) |
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You're doing so well Jen! Nice work! |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | May 28 2012 19:49 (UTC) |
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Welcome back hawhippie! Betsy, you are an inspiration. I hope you're enjoying your classes. I have gotten back into the exercise somewhat - even worked out first thing this morning (although that made me late for work!) Now I have to get back to logging. Week 1 Week 2 Week 3 Week 4 Week 5
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | May 18 2012 15:16 (UTC) |
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Week 1 Week 2 Week 3 Week 4 Week 5 I am so frustrated with myself. I have a sick dog, had a plumbing disaster, and I've been busy at work and I haven't exercised at all for a week. For a couple of days it was all about the pizza and vending machine as well. It doesn't feel very good - not just because I'm not nearing my goal, but I'm bloated and sometimes feel like I've been sitting in one spot too long. |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | May 04 2012 18:03 (UTC) |
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Week 1 Week 2 Week 3 Week 4 Week 5 Jendmiller, I'm with you. I've got to quit making excuses. This has to be the month!! Goal: 129.9 |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Apr 24 2012 20:57 (UTC) |
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Week 1 Week 2 Week 3 Week 4 This weekend was so, so awful. Poutine, ice cream, no exercise. I feel GROSS. |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Apr 18 2012 16:04 (UTC) |
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Yay for not being up on Monday Betsy! Angel, must have been so great to see that big drop all at once :) Hawhippie, how is your Warrior training going? Sorry I totally forgot to weigh on Monday, and totally forgot to post yesterday. My update: Week 1 Week 2 Week 3
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Apr 13 2012 19:26 (UTC) |
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Sigh, ttom and Chinese food for supper are upping my numbers - I'm retaining so much water. Week 1 Week 2 I WILL be down Monday! Positive thoughts!! |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Apr 09 2012 14:11 (UTC) |
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Hey, sorry I didn't weigh or post on "Good" Friday. It was so nice to have a long weekend! No change for me so far but I have been keeping track of my exercise better. Hawhippie that mindset sounds so awesome :) It's so great to be in such a positive place. Betsy it's great to hear your excitement about getting into routine too! And your Monday uptick is minor. Week 1 Week 2
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Apr 08 2012 14:49 (UTC) |
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Not too late at all. Welcome! |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Apr 02 2012 18:11 (UTC) |
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Thanks for restarting this Betsy. I'm happy to "reset" for April! Start: 134.5 Goal: 129.9 Strategy for getting to goal: 1) exercise 5 days a week 2) keep treats for special occasions 3) use CC journal to keep myself accountable. |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Mar 30 2012 16:03 (UTC) |
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I'm in for April. I think I am just going to have to ignore March! |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Mar 26 2012 19:16 (UTC) |
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Week 1 Week 2 Week 3 Week 4 Did I say something about getting back on track? Apparently I totally failed. Didn't get much exercise last week and then Saturday my main source of nutrients was potato chips. I worked out and ate veggies yesterday but I still don't feel so great :( |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Mar 19 2012 19:10 (UTC) |
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A marathon! Wow!! |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Mar 19 2012 16:12 (UTC) |
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Week 1 Week 2 Week 3 Feel like this is not going all that well. Last week was pretty bad for exercise/energy levels. Need to get back in the groove this week. |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Mar 16 2012 15:31 (UTC) |
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Hurray 150s, Betsy! And wow, Heather, you are making progress too! Week 1 Week 2 I was so tired at the beginning of the week - I think because of the time change - that I didn't get much exercise at all. Nothing too crazy planned for this weekend so I hope to do work out, visit the farmer's market, and prep lots of fruits and veggies to eat next week. |
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| Motivation | Bite-Sized Weight Loss - MAY Edition EVERYONE WELCOME!! | Mar 12 2012 17:51 (UTC) |
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Week 1 Week 2 Well done everyone! My goal this week is a combination of Heather's and Ward's - avoid refined sugar and stick to herbal tea after supper. *This is shocking because for supper last night I ate half a key lime pie. I was really prepared for a very high number.
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