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vyperman7

Member Since May 31, 2009 Guy Male | Send Message Send Message
Last Login Dec 23, 2012
Location CA US

Journal

See 15 more
Journal Life is good
Entry on Apr 29 2011 00:23		 Comments 2
Journal Shoulder feels good
Entry on Dec 15 2010 23:18		 Comments 4
Journal Finally working out again!!!
Entry on Nov 25 2010 23:41		 Comments 1
Journal Halloween in Vegas baby..
Entry on Oct 24 2010 17:40		 Comments 2
Journal Decent results...
Entry on Aug 22 2010 01:03		 Comments 4

About

Bio

 I am an NASM certified personal trainer. I have been involved in health/fitness since I was 16. Over the years I made it a point to learn as much as I could regarding routines, proper form, nutrition, etc just based on interest alone. Years later, I finally decided to get certified since I already had the knowledge and I really enjoy helping people.
Interests 12: bowling, exercise, gambling, hanging out with friends, movies, music, nutrition, reading, sports, travel, tv, video editing.

Network


Groups 1: Lifting as a Lifestyle (View Details...)
Supporting 39: ababehschick, aidancolin, amarnatt, andrfull756, backinthenines, belle_pepper, betsaroonie, bmx419, bstudley1, crazypotato98, crimson667, dabrock, fade_the_great, fanaticalboutfitness, fidget84, fitnessgirll, foxxymel7, gill88, johnnypenso, justib21, kaylamarie16, lazyking, littlesimongeorge, losinglauren, lt_jesus, lulitw, maha-kisa, maxx86, michaelduff, mnmario125, navynoke, sdmom64, solid555, tiffygirl2004, tprado, winona808, xoxx_beachxxdiva, zeema976, zefroim
Supporters 47: Alastor83, ababehschick, aidancolin, ajaro, alphabetsoup, amarnatt, andrfull756, apointe, awestendorf, backinthenines, baltimoreamt, belle_pepper, bethykins, betsaroonie, bmx419, bstudley1, crazypotato98, fade_the_great, fanaticalboutfitness, fidget84, fitnessgirll, foxxymel7, gill88, jaclyn95, justib21, kaylamarie16, krogal, laurrieness, lazyking, littlesimongeorge, losinglauren, lt_jesus, lulitw, maha-kisa, manasvimal, maxx86, mnmario125, navynoke, s1jj11n, sdmom64, solid555, tiffygirl2004, tprado, winona808, xoxx_beachxxdiva, zeema976, zefroim
Forum Posts 2,095 posts (1.44 per day)
All threads started by vyperman7
All posts by vyperman7

Is 30 minutes of exercise enough?
Absence of Gym, Sit-Ups as Substitute?
Is 40 mins of cardio a day and some weights enough ?
Calling All Women: How Did You Burn Your Abdominal Fat?
Insanity Workout
Too much cardio?
Do you exercise every day?
October Fitness Group -- All Are Welcome!!
Trying to reduce exercise, how to do it without gaining weight?
best excersise?
crossfit
Flakes - Why not just be honest?
always feeling tired after a workout!!
Can We Talk Halloween?
Feeling great with INSANITY
What's wrong with the people at my gym
Personal trainers can be uneducated dumb bells
Overhead Squats
sweets & carbs
Are you an AM or PM type?
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