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Forum Posts	3 posts (0 per day) All posts by wjinsf2010
	delete Went below 170! 40lbs GONE, now a normal BMI - losing again after a LONG plateau....

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Recent Blog Post

What is Chia? A Look at Chia Nutrition and Health Benefits of Chia Seeds

Chi-chi-chi-chia! It’s back—again. Not in the form of green "fur" on bald clay animals—thank goodness. Instead these tiny seeds that once fueled ancient Aztec and Mayan empires are now a key element of the latest diet craze, the Aztec Diet. But do they deserve their miracle weight-loss superfood status?

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