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Groups 3: Want to Lose 21-50 lbs, Reaching Target in Jul 2009, 30 Somethings (View Details...)
Forum Posts 52 posts (0.04 per day)
All posts by xaspar

Question about zig zagging
I'm getting sick of water...
Can someone recommend a good fitness watch?
I am looking for an eating plan to follow- trying to eat 1300 to 1500 calories.
Hi! new and severely over whelmed
How close to your bmr do you need to be?
What's the difference...?
Who serves a good, relatively low-cal stir fry?
Weight lifting and running schedule?
last night
Something isn't adding up...what's going on??
5'6 goals?
Someone please clear up the calorie burning confusion???
Omgomgomgomg....
Strength training/Cardio
What made you decide to lose weight?
Ouch! tailbone :(
Eat before exercise, during, after?
Best Option for lean protein
Has anyone tried FIT FLOPS???
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