Posts by xniax
|The Lounge||Stab yourself in the face. (Pics)||Oct 03 2008
I'm more scared of the fact that the link is to a Fox news site than the swords in the cheeks. lol.
|Health & Support||Super Sensitive Teeth||Oct 03 2008
Heya. Look up oil pulling! It's great and I do it for a number of reasons. You just take a pure oil like... safflower, coconut, extra virgin olive oil, sesame, sunflower... okay so it goes on and on... (I recommend safflower/coconut... for their taste) you take approx 1 tablespoon and swish it in your mouth for about 15-20 minutes, 1-3 times daily. (I only do it once at night) and it's helped me with a ton of things ranging from my skin to my teeth. You don't swallow the oil you spit it out when the time is up and you're good to go. Lol I may sound crazy but seriously... try it for a week and you'll see good results!
|Weight Loss||Eating Healthy, No Change!!! Anyone else?||Oct 03 2008
Hmm well if you come back and list your current height and weight.... how many calories you're eating per day and what your exercise regimen is then perhaps we can help you. It could be a number of reasons.
It could be that you're not eating enough...
it could be that you're not exercising enough...
it could be that you're eating the wrong kinds of foods or
it could be that you're gaining muscle and shouldn't be watching the scale so much!
|Weight Loss||That last 10 pounds!||Oct 02 2008
Original Post by time_141:
OMG so i was reading through this and I've literally never found anyone with my same stats or goal... but we're pretty damn identical... so lol I'm in. i'm 25. size 8ish ^_^ i'm 5'9 started at 180
Current weight : 165
Goal Weight: 155... maybe 150 if i'm pushin it by December 31st!
|Foods||New favourites and old favourites survey!||Oct 02 2008
Old Fave: Nature valley sweet and salty bars, cashew
New fave: Oatmeal to go bars by Quaker - Banana Bread.
Old Fave: Lol... none? but then again I only really knew of veggies in a can! I blame my mother. Wait... baby spinach for salads.
New Fave: Roasted greenbeans... or roasted anything. mmm tasty.
Old fave: Strawberries, kiwis, grapes!
New fave: Mangos and pineapple! I'm clearly wayy to excited about fruits with all of those exclamation points.
Old fave: Skim chocolate milk and ice cream but only from Coldstone b/c i was picky like that.
New fave: ... lol well i don't drink (cow's) milk or eat cheese anymore so uhh... i like tofutti cutie ice cream sandwiches.
Old fave: Seafood (crab legs, shrimp, mahi mahi, tilapia!)
New fave: Hmm i'm not really into substitutes... but if i really am craving it then Quorn?!
Old fave: Good ole chocolate lava/volcano cake with dulce de leche ice cream... well tied with brownies.... and any homemade cookies! Okay so anything chocolate.
New fave: Vegan chocolate peanut butter banana cookies (a recipe that i found on vanesscipes)
|Foods||healthy snacks (list)||Oct 02 2008
I love all of the 90 cal special k bars. Blueberry, strawberry, honey nut... and as for the whole cottage cheese thing I like mine with berries and a little splenda, honey or blue agave syrup. It's also really good with salsa and a few chips.
Nuts! cashews are my fave. Whole grain bread and some peanutbutter or any nut butter. Peanut butter on a banana. Maybe if you have a sec and don't want to cook you could whip up some quick shakes. Lol okay well there's a ton of info.... and of course I have a ton more in my arsenal b/c like i said... snacking is what I do!
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.