| Forum | Topic | Date | Replies |
| Foods | how many calories are in..... | Nov 25 2007 15:48 (UTC) |
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| mmm, dairyqueen oreo blizzards. <3 | |||
| Foods | Banana question | Nov 25 2007 03:32 (UTC) |
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Original Post by nunofreak: duuuuude, i've done that. |: |
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| Weight Loss | is it okay to eat like this? | Nov 25 2007 00:33 (UTC) |
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Original Post by sunkissedbliss: yep, i'm about a big-fat 115 right now, and i used to be 110. it's disgusting. i got down to 113 and was so proud of myself, but whaddaya know? BINGE. and even right now i'm at 2000 cals 'cause it was my birthday dinner and i wanna binge so bad but i can't go over 2000 or i'm gonna get even fatter and uglier. |
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| Weight Loss | Is this healthy enough? | Nov 24 2007 13:11 (UTC) |
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no offence, but that's a horrible breakfast. for breakfast try things like egg-white omelettes, oatmeal, highfiber cereal (all bran, fiber1, and miniwheats still taste good), whole wheat bread toasted with some reduced-fat pb, etc. no cookies PLEASE. |
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| Fitness | squats and lunges. how often? | Nov 24 2007 02:44 (UTC) |
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| every 2nd day would be good, but definetely not daily. | |||
| Health & Support | lax abuse question | Nov 24 2007 02:41 (UTC) |
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in summer, around the end of july i'd already had anorexia problems but when my boyfriend of 3 months dumped me i really went weight-loss-crazy and took a full bottle of laxatives over a 1.5 week period. i was at my mom's boyfriend's cottage and i'd binge, purge, take 20 metamucils all at once and.. you know, and when i got home, i was 3 lbs lighter. and believe me, that ego boost did more harm than good. after the bottle was gone i snuck to the store and bought some liquid laxatives, but the taste was so awful i took it and instantly vomited my guts out. then i took all my mother's fiber pills, and now she hides them. |
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| Foods | oh noooo.... | Nov 24 2007 02:20 (UTC) |
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um, today i ate a bowl of all bran, a bowl of mini wheats, a BOWL of shredded cheese, a BOWL of marshmallows, tons of pretzels, parmesan cheese, apricots, cheesestrings, carrots, dry hot chocolate mix, oatmeal, milk, bread, butter, some stale fudge, a mini coffee crisp and about 1/2 jar of peanut butter and then a giant dairymilk bar. and i'm not including breakfast, lunch or dinner. mine was about 2000 calories and probably more, i wish it was only 600. :( i think i consumed around 3500-4000 calories today. |: relax, it could have been worse, y'know? |
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| Weight Loss | is it okay to eat like this? | Nov 23 2007 22:00 (UTC) |
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i tried your guys advice and tried to have a snack between lunch and dinner, to get up to 1700 calories. and whaddaya know? i'm now up to 3000 calories. told you. binge, 110% of the time. :( i was doing so well, too. |
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| Weight Loss | The Teens Forum!!! | Nov 23 2007 03:02 (UTC) |
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| i'm erica, and i'm a semi-recovering EDNOS. i turn 16 next week, i'm 5'2", 112 lbs aiming for 109-110 (or lower if it happens) and doing some major body toning. | |||
| Foods | Who here eats breakfast? | Nov 22 2007 22:39 (UTC) |
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my breakfast usually adds up to half of my daily caloric intake, i love big breakfasts. plus, i usually eat breakfast at about 4-5 am (insomniac, don't ask) and it keeps me full until lunchtime usually (lunch is at 11:30 am). like they say: eat like a king at breakfast, a princess at lunch, and a poor man at dinner. |
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| Foods | what would you cheat eat right now? | Nov 22 2007 01:48 (UTC) |
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a big bowl of penne pasta with bolognese meatsauce, and pieces of grilled, seasoned chicken breast with a large reeses peanut butter cups blizzard from dairyqueen. and i actually get that on sunday, BIRTHDAY DINNER. (: |
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| Recipes | question about measuring cups.. | Nov 21 2007 03:34 (UTC) |
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| yes. | |||
| Foods | coke zero. | Nov 19 2007 23:44 (UTC) |
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aureusvita - i get 130% of the DV of calcium for a 2000 calorie diet EVERYday, and i'm on a 1700 calorie diet. believe me, i get my calcium. |
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| Foods | Yay QUIZNOS! | Nov 19 2007 22:36 (UTC) |
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| i loooove quizzies. ;) | |||
| Foods | Breakfast Ideas??? | Nov 19 2007 22:35 (UTC) |
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i'm the opposite of hungryallweighs, i like BIG breakfasts. i like to get fat, protein and carbs. some of my usuals are:
(: |
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| Foods | bread for Thanksgiving | Nov 19 2007 22:28 (UTC) |
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i'm not sure about the rest of your questions but don't refrigerate your bread - it'll dry out. |
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| Foods | Need Calcium | Nov 19 2007 22:25 (UTC) |
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can't you just GET more calcium? a glass of milk? some yogurt? a slice of cheese? etc. i buy a brand of milk called trucalcium that has 33% more calcium than the average cup of milk (40% of your DV to be exact) and it comes in skim, 1%, 2%, etc. and it is also microfiltered. |
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| Foods | Toast Vs. Bread | Nov 19 2007 22:23 (UTC) |
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toast and bread are the same. i love both! |
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| Health & Support | i did it again :*( | Nov 19 2007 03:07 (UTC) |
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it wouldn't happen if you ate breakfast and lunch. also, it sounds like you should just.. not buy it. |
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| Health & Support | Protein and hair. | Nov 19 2007 03:05 (UTC) |
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| i don't know the exact amount in grams, but it should be about 15-20% of your daily caloric intake. but if your doctor wants you to up it, maybe aim for 20-25%. | |||

