Calorie Count
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Posts by yak


User's Posts | User's Topics


Forum Topic Date Replies
Health & Support I thought it would last forever.. Aug 26 2007
21:48 (UTC)
2
so you lost control and cut loose.

time to get a grip and pull yourself up by your bootstraps.  pull your plan back out, follow it, log it.  exercise and log it.

life happens. figure out when it is ok to party and cut loose.  and how you will get back to maintaining.  All work & no play... no one can go through life without having some fun!

The key is to know when to buckle down and work.  When the whistle blows, it's ok to enjoy.  That doesn't mean wallow face down in the gutter drunk or stuffing yer face. It means going out with the guys or family and enjoying a meal out. Fri night at the movies and a snack with a girl. 

Choose when you eat.
The Lounge buying a house without a realtor Aug 26 2007
19:57 (UTC)
4
if you don't have your own realtor to represent you, use a real estate attorney (or both).  You need a professional who makes sure everything's right and your interests are protected.  Things can go south in a big hurry.
Weight Loss Single GIANT meal per day... Aug 26 2007
19:51 (UTC)
1
doesn't matter if it's all at once if your cals are below what you burn.  but it is harder on your digestion system and cardiovascular system. It does not provide a steady source of fuel for your muscles especially if you do sports, so it's not so good for other reasons. but do what works for you.
Weight Loss should i just try it? Aug 26 2007
19:48 (UTC)
7
try not to obsess.  figure out how much you should eat and stick to it. give it a chance to work.  If you run it off in sports, eat more. 
Weight Loss College! Need tips to lose instead of gain Freshman 15! Aug 26 2007
19:46 (UTC)
10
ice cream got me

& late night beers
Games & Challenges August Intimacy Challenge Aug 26 2007
19:44 (UTC)
21
fini ;)

2 more for team 2 (that's 8 for 8)

thanks for the fun!
Games & Challenges August Intimacy Challenge Aug 19 2007
04:33 (UTC)
36
2 more for team 2!

sorry, hard to get here on Fridays.
The Lounge Burger King guy - Polling and thoughts Aug 12 2007
02:30 (UTC)
6
they are going for the 16 - 25 yr old males.  mega everything including their cartoon king mascot for their homer campaign.
The Lounge Please help a homeless teen with an easy text message!! Aug 12 2007
02:28 (UTC)
4
done did
Foods KFC quezzie Aug 12 2007
02:26 (UTC)
8
don't remember wrapstars on my last pass through.  their snack wraps for 99c weren't too bad if all you wanted was a "bite"
Foods KFC quezzie Aug 12 2007
02:25 (UTC)
9
nutrition & cruelty aside, fast food sometimes happens. at least KFC has changed to oils that don't have transfats.  sometimes just gotta grab a bucket although most of the time i can do subway
Games & Challenges August Intimacy Challenge Aug 12 2007
02:22 (UTC)
67
2 more for team 2!  woohoo! that's 2 this week/4 total for me
The Lounge i hate smokers Aug 07 2007
23:34 (UTC)
28
nothing like a pc smoke, and i don't mean politically correct ;)
Weight Loss GI? What is it besides a "joe" Aug 07 2007
23:29 (UTC)
4
salutes!

oh, food. oh G! I ate too much!!!
Motivation spiritual agnostics/atheists Aug 07 2007
23:28 (UTC)
21
the beach was great.  sand, water, fresh air.  Gotta go again before school starts back.

foxy. i only see 2 here.  just try to ignore it.  Live and let live.
Games & Challenges August Intimacy Challenge Aug 07 2007
23:26 (UTC)
88
How's everyone doing this week?  I'm on top of it!
The Lounge I hate what animal testing does to the animals. Aug 05 2007
00:33 (UTC)
7
interesting
Games & Challenges August Intimacy Challenge Aug 05 2007
00:30 (UTC)
101
tribe girl, try putting the goal numbers in front of the names to get rid of the gibberish. and just a couple spaces.

15  Losingthepounds
12  Catalizt 
  8  Yak
Games & Challenges August Intimacy Challenge Aug 05 2007
00:28 (UTC)
102
do we have a team thread.  a place to whoop it up?
The Lounge A worm is going around. (virus) Aug 05 2007
00:08 (UTC)
1
very real.

from snopes http://www.snopes.com/computer/virus/storm.as p
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