I am a mother of 3 and a student. I don't have much time for dieting, but I am making myself a priority. Being a priority is something I have not always done and it takes some time getting used to. My first priority for myself is to get healthy. I have fallen off the wagon and gained every bit plus a few of what I lost right back. It is time for a lifestyle change.

Mini Goals:

1.) Make healthy choices everyday.

2.) Reach 199 by October 31st

3.) Reach 185 by December 31st

4.) Incorporate excercise into my lifestyle. (this means cardio and weight training 3 times a week, minimum)

5.) Be positive about this journey.

6.) Fit into my goal outfit!

7.) Motivate others around me to try healthy living (i.e. my husband and kids).

8.) Most of all, realize this is a lifestyle change and I am not depriving myself, I am in control and I am making an informed decision about my personal self and living habits.

STATS:

239.........starting weight.......(-0).......June 12, 2008

229.........goal 1..............(-10)......September 12, 2008

219.........goal 2..............(-20)

209.........goal 3..............(-30)

199..........goal 4.............(-40)

189..........goal 5..............(-50)

179...........goal 6.............(-60)

169...........goal 7..............(-70)

167...........ultimate goal........(-72)

Ultimate Goal:

*Reach 167lbs by Febuary 3rd, 2009. That will be 100 lbs. lost and gone FOREVER! (since I started 3 years ago weighing 267lbs)

REMINDER: I LOVE ME!

NEW NOTE: I WILL NOT BE A SLAVE TO THE SCALE!