| Forum | Topic | Date | Replies |
| Foods | breakfasts | May 23 2013 05:27 (UTC) |
3 |
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The best breakfast is turkey bacon, scrambled eggs, and toast (or asparagus) Perhaps omitting the toast would be better, but it's really yummy! |
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| Foods | Artificial sweeteners you can use for baking except Splenda? | May 23 2013 02:16 (UTC) |
6 |
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Truvia? I don't think that's splenda but it might be |
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| Weight Loss | low fat vegan | May 22 2013 19:11 (UTC) |
13 |
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Can you not. |
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| Foods | Breakfast in bed ?? | May 21 2013 23:11 (UTC) |
2 |
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Hmm what about oatmeal? You could cook it the night before and add whatever you like. |
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| Foods | Ab are made in the kitchen. | May 21 2013 18:07 (UTC) |
3 |
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I've eaten 100% paleo for two years with no fail and then on day just binged and quit because I never allowed myself any treats and it ruined me. Mentally I think having a little bit of the foods you love will help you sustain your diet in the long run. Just don't overdo it. |
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| Foods | Breakfast in bed ?? | May 21 2013 17:17 (UTC) |
5 |
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Is it really THAT hard to walk to the kitchen? |
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| Health & Support | ED to, suddenly, Overweight | May 21 2013 04:18 (UTC) |
9 |
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Im in the same boat but I wont weigh myself and Im 5'7... probably 150-160 used to be 105... this happened in three months. |
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| Foods | what are you craving? | May 20 2013 21:41 (UTC) |
3 |
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CHOCOLATE COVERED PEANUTS, REESES, SNOWCAPS, AND SOUR GUMMY WORMS HELL YEAH....or cookies. :) |
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| Foods | Loose weight as a picky eater? | May 19 2013 20:45 (UTC) |
1 |
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Well frozen broccoli, carrots, and cauliflower come in steamfresh microwave bags. |
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| Weight Loss | over active over eating | May 14 2013 17:55 (UTC) |
10 |
Why do you even ask if you wont acknowledge what people say? It's like talking to a brick wall. |
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| Weight Loss | Does it matter how you make up your daily calories? | May 14 2013 17:47 (UTC) |
8 |
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Trust me if you are too strict with your diet you will eventually get bored and quite and possibly binge. |
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| Foods | Does the honey and cinnamon mix actually work to reduce body fat? | May 14 2013 04:03 (UTC) |
6 |
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No that's stupid. Pinterest has a whole bunch of dumb diet myths I suggest NOT getting diet advice from there EVER. |
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| Health & Support | Do I need that many calories? | May 11 2013 19:03 (UTC) |
5 |
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You may need more or less, there is not magic number that works for everyone. |
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| Foods | I feel like i'm starving :'( | May 10 2013 20:47 (UTC) |
7 |
Boiled eggs and microwave frozen veg? Leftovers? |
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| Foods | I feel like i'm starving :'( | May 10 2013 20:30 (UTC) |
9 |
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I find that when I eat oatmeal for breakfast I get hungry all day, but if I have eggs and veg I'm full. |
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| Weight Loss | Green tea pills | May 10 2013 18:21 (UTC) |
1 |
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People are such sheep falling for everything... |
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| Weight Loss | The best way to get a bikini body... | May 10 2013 18:12 (UTC) |
20 |
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Nah I have the courtesy not to expose my nasty hanging flesh to poor bystanders. lol |
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| Foods | are Stir Fry meals healthy? | May 10 2013 17:51 (UTC) |
25 |
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Not in soybean oil or with noodles. With coconut oil and veggies? Heck yeah! |
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| Foods | Popcorn! | May 09 2013 22:15 (UTC) |
1 |
That's true. But if you're looking for satisfaction and fullness popcorn isn't very helpful haha. |
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| Foods | Popcorn! | May 09 2013 20:42 (UTC) |
4 |
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It's like eating flavored cardboard, no nutritional value. |
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