Protein Popcorn Balls Recipe

Looking for an easy Protein Popcorn Balls recipe? Learn how to make Protein Popcorn Balls using healthy ingredients.


Submitted by stefiann

Makes 6 servings



Yummo...a new way to get in that protein while tasting great!

Recipe Ingredients for Protein Popcorn Balls

6 cups popcorn
2 scoops protein powder
1/4 cup sugar free pancake syrup
1 cup Splenda no calorie sweetener
1/4 tsp. salt

Recipe Directions for Protein Popcorn Balls

Pop popcorn in a air-popper. In a medium saucepan, mix rest of ingredients over low heat until combined. Pour over popcorn and shape into 6 balls. I use vanilla protein powder from Max Muscle, which increases the protein to equal about 11 grams of protein per ball.
Categories

Snacks

Nutrition Facts
Serving Size 32.6g
Amount Per Serving
Calories
75
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
156mg
6%
Potassium
84mg
2%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.2g
5%
Sugars
1.1g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
   
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