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Protein Powder and Bar Suggestion?


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I was hoping someone could give me a good, low cal protein powder option??  I need to icrease my protein and am thinking this may do the trick.

Even a low carb protein bar would work!

Thanks,

Jenn
21 Replies (last)
I'm undecided at the moment - Designer Whey(found at walmart) is tasty and has about 36 g protein(200 cals - I think products may be slightly different between Canada and US) for 2 scoop serving and Perfect Whey (found at health food store) has about 28 g protein and about 130 calories per 1 scoop. Both have other pros and cons. I believe the Designer Whey gets a better rating on C-c, but the Perfect Whey dissolves quickly and extremely well, making for a more pleasant drink:) As for dissolving in water or milk - both are okay, but I find water dissolves better and frankly, it tastes to me as good as if it were in milk.
21 Replies (last)
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