Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k



Protein Powder and Bar Suggestion?


Quote  |  Reply
I was hoping someone could give me a good, low cal protein powder option??  I need to icrease my protein and am thinking this may do the trick.

Even a low carb protein bar would work!

Thanks,

Jenn
21 Replies (last)
I'm undecided at the moment - Designer Whey(found at walmart) is tasty and has about 36 g protein(200 cals - I think products may be slightly different between Canada and US) for 2 scoop serving and Perfect Whey (found at health food store) has about 28 g protein and about 130 calories per 1 scoop. Both have other pros and cons. I believe the Designer Whey gets a better rating on C-c, but the Perfect Whey dissolves quickly and extremely well, making for a more pleasant drink:) As for dissolving in water or milk - both are okay, but I find water dissolves better and frankly, it tastes to me as good as if it were in milk.
21 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Recent Activity
kay090909 added starlesseyes531 as a friend
New journal post New Decision
by cellotlhicks 17:35
starlesseyes531 added kay090909 as a friend
New journal post Seasonings
by poetnw 17:30