Calorie Count
Groups > Want to Lose 0-5 lbs > Ideas Anyone? > Protein powders?

Search
This Group's forums:

Protein powders?


Quote  |  Reply

Hi everyone, know I'm not here much.  But I'm going to try to lose weight again by building muscle/burning fat. <---- idea  Do you think that would work?

 

Lots of body builders use whey protein shakes.  they have some in the gym I go to and they are amazing.  I had one for breakfast this morning after a workout.  Calories to protein ratio is really low.

 

 

Does anyone know any good protein powders other than Whey?  I'm looking to become more vegan so it's a bit against that to go for whey protein ... though I'm tempted.

0 Replies
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement