Groups > Want to Lose 0-5 lbs > Ideas Anyone? > Protein powders?
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Hi everyone, know I'm not here much. But I'm going to try to lose weight again by building muscle/burning fat. <---- idea Do you think that would work?
Lots of body builders use whey protein shakes. they have some in the gym I go to and they are amazing. I had one for breakfast this morning after a workout. Calories to protein ratio is really low.
Does anyone know any good protein powders other than Whey? I'm looking to become more vegan so it's a bit against that to go for whey protein ... though I'm tempted.
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