Proteins

Help!!!!   I need more protein and stuck!!!!! 

Mushrooms, olivs, eggs are great for protein.  I use all of these when I make a salad.  It rounds out my meal.

beans, fish, eggs, tofu

Check this message and below for some protein suggestions.
http://www.calorie-count.com/forums/post/8532 .html#8

thanks!!   what about protein bars, any suggestions?

Cliff Bars!!! They are my favorite and they are delicious!! =)
http://www.clifbar.com/

luna bars

Yogurt, cottage cheese and egg whites.. not all together. Maybe each with oatmeal?