pumpin up my surfin'
ok don't laugh, but I just found a really easy way to sneak in 15mins of arm weights without missing out on the forums here :P
instead of just sitting in my usual bump on a log pose, I have been using my little 5lb weights and doing bicep curls, and arm raises while I'm surfin thru c-c :D
does anyone have one of those humongous exercise balls? have you ever sat on it while you're surfing? will it help strengthen your abs?
thx gang
xoxoxoxoxo
instead of just sitting in my usual bump on a log pose, I have been using my little 5lb weights and doing bicep curls, and arm raises while I'm surfin thru c-c :D
does anyone have one of those humongous exercise balls? have you ever sat on it while you're surfing? will it help strengthen your abs?
thx gang
xoxoxoxoxo
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