Pumpkin Bake Recipe


Submitted by tamijean2

Makes 4 servings


Pumpkin Bake

Ingredients
15 oz pumpkin
1 large egg
1/4 c milk
Directions
  1. Mix the above

  2. Add cinnamon, nutmeg, etc

  3. Add 3/4 c Splenda

  4. Bake 350 for 35 min

Categories

Dessert, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 134.1g
Amount Per Serving
Calories
62
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
30mg
1%
Total Carbohydrates
9.4g
3%
Dietary Fiber
3.0g
12%
Sugars
4.3g
Protein
3.2g
Vitamin A 333% • Vitamin C 7%
Calcium 5% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
    		•    Bad points
  • Very high in cholesterol
  • High in sugar
    		•
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