Pumpkin Cream Cheese Muffins Recipe


Submitted by babydollsea_

Makes 6 servings


This can make 4 larger servings BUT it is only 6 carbs if made into 6 muffins.

Ingredients
8 oz Neufchatel Cheese
1 1/4 cup Egg Substitute
1 SPLENDA QUICK PACK No Calorie Sweetener Pouches
15 oz of pumpkin
1/2 tbsp pumpkin pie spice
1 tsp cinnamon
Directions
  1. Combine all ingredients. Pour batter into a glass baking dish or muffin pan that has been sprayed with nonstick spray.

  2. Bake in a 350oF oven until center is done - it will look 'puffed', but will shrink down as it cools.

Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 161.5g
Amount Per Serving
Calories
150
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
5.7g
28%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
250mg
10%
Total Carbohydrates
8.4g
3%
Dietary Fiber
2.3g
9%
Sugars
2.7g
Protein
9.5g
Vitamin A 229% • Vitamin C 5%
Calcium 5% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Very high in vitamin A
    		•    Bad points
  • High in saturated fat
    		•
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