Pumpkin Pancakes Recipe


Submitted by youhearttme

Makes 13 servings


uh, pumpkin pancakes

Ingredients
2 eggs
1 1/4 cups whole milk
2 cups flour
2 tablespoons baking powder
4 tablespoons vegetable oil
1 cup pumpkin
Directions
cook as normal pancakes
Categories

Breakfast

Nutrition Facts
Serving Size 74.8g
Amount Per Serving
Calories
140
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
23mg
1%
Total Carbohydrates
18.3g
6%
Dietary Fiber
1.1g
4%
Sugars
1.9g
Protein
3.8g
Vitamin A 60% • Vitamin C 1%
Calcium 13% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very low in sodium
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
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