pumpkin based cookie
| 1 | cup applesauce |
| 1 | cup brown sugar |
| 15 | ounce pumpkin |
| 2 | egg white |
| 2 | cups white flour |
| 1 | teaspoon baking soda |
| 1 | teaspoon pumpkin pie spice |
| 3/4 | cup walnuts, chopped |
- mix the applesauce, brown sugar, and pumpkin
- stir in egg whites
- mix in flour, baking soda, and spice
- stir in walnuts
- drop by tablespoon onto lightly greased baking tray (PAM)
- bake at 345 for 25 minutes.
Vegetables, Dessert, American-Southern, Bake
| Nutrition Facts | ||||||
Serving Size 28.0g |
||||||
Amount Per Serving |
||||||
|
Calories 53 Calories from Fat
12 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.3g 2%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
33mg 1%
|
||||||
|
Total Carbohydrates
9.2g 3%
|
||||||
|
Dietary Fiber
0.6g 2%
|
||||||
|
Sugars
4.1g |
||||||
|
Protein
1.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
95% confidence  |
Good points |
Bad points |
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