Pumpkin Pie Recipe

Submitted by becb

Makes 8 servings

Low-calorie, basically fat-free version of Libby's famous pumpkin pie. 155 calories for 1/8 of 9-inch pie. Cool whip and pie crust are extra.

Ingredients

3/4	cup splenda
1	tbsp cornstarch
1 3/4	tsp pumpkin pie spice
1/2	tsp salt
1/3	cup egg beaters
15	ounce pumpkin
12	ounce evaporated skim milk

Directions

Combine dry ingredients in small bowl.
Stir together pumpkin and egg in large bowl, then mix in dry ingredients.
Slowly add milk and stir until all ingredients are thoroughly mixed.
Pour into 9-inch pie pan. If desired, pour into 9-inch deep dish unbaked pie shell (not included in nutritional info).
Bake in pre-heated 425 degree oven for 20 minutes, then reduce heat to 350 and bake for 1 hour, or until top or pie is browned and knife inserted into center extracts clean.
Allow to cool before serving. Do not freeze (refrigeration is fine).

Categories

Dessert, Christmas, Thanksgiving

Serving Size 125.9g

Amount Per Serving

Calories

155

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.2g

Trans Fat

0.0g

Cholesterol

2mg

Sodium

216mg

Total Carbohydrates

28.3g

Dietary Fiber

1.6g

Sugars

24.6g

Protein

5.0g

Vitamin A 170%	•	Vitamin C 5%
Calcium 15%	•	Iron 6%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
95% confidence

Good points

Very low in saturated fat

Very low in cholesterol

Very high in vitamin A

Bad points

Very high in sugar

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