Pumpkin Roll Sugar Free Recipe

Looking for an easy Pumpkin roll sugar free recipe? Learn how to make Pumpkin roll sugar free using healthy ingredients.


Submitted by psquared1960

Makes 8 servings



Very good and easy sugar free pumpkin roll

Recipe Ingredients for Pumpkin roll sugar free

1 Cake
4 large eggs
1 cup sugar alternative (a)
2/3 cup pureed pumpkin (b)
3/4 cup almond flour
3/4 tsp baking soda
1/2 tsp cinnamon
3/4 tsp apple pie or pumpkin pie spice
1/2 tsp xanthan gum
1 Filling
8 ounces fat free cream cheese
4 tbl cocoanut oil extra virgin
4 tbl heavy cream
1 cup sugar alternative (a)
1 tsp vanilla
1 Preheat oven to 375F
1 Makes 6-12 servings, depending on serving size
1 Beat eggs and sugar alternative until thick and creamy
2 Add remaining ingredients (except for filling) and beat until well mixed
3 Prepare your cookie sheet. If you have a silpat mat, grease the cookie sheet and place the mat on top. Grease the mat slightly a
4 Pour batter into pan and smooth to fill the entire sheet. Bang on the counter a few times to make sure mixture is even
5 Bake 13-15 minutes or until top springs back when touched. Cake should NOT be browned
6 While cake is baking, prepare a thin, cotton or kitchen towel by sprinkling a few teaspoons of sugar alternative over the surfac
7 Set aside to cool and prepare filling
8 Place all filling ingredients into mixing bowl and beat until thick and creamy. Set into frig to chill while cake cools
9 When cake is fully cooled, carefully unroll and spread filling evenly over the entire surface. Roll up and wrap in foil or plast
10 You can trim off each end for a more visually appealing roll or just slice and serve. Delicious with lightly sweetened whipped c
1 recipe notes
1 A. I prefer to use a blend of Erythritol and Stevia. In this particular recipe, I used 1/2 cup erythritol and 1/2 cup Stevia in
1 You could replace the erythritol and/or stevia with granulated splenda or another sugar-sub. I don?t recommend artificial sweete
1 click here to order / for more information on erythritol
1 B. If you are using canned pumpkin, be sure to purchase the plain pumpkin ? NOT the pumpkin pie filling
1 carb counts & serving size information
6 carbs = 2/3 cup pumpkin
9 carbs = 3/4 cup almond flour
8 carbs = 8 ounces cream cheese
23 total carbs
6 servings = < 4 carbs per serving
8 servings = < 3 carbs per serving
1 etc..
1 I no longer count the carbs in the sugar-subs I use as extensive testing (aka: eating spoonfuls of the different varieties and t

Recipe Directions for Pumpkin roll sugar free

Makes 6-12 servings, depending on serving size
Categories

Dessert, Thanksgiving, Bake, Sugar-Free

Nutrition Facts
Serving Size 62.1g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
163
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
240mg
10%
Potassium
75mg
2%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0.3g
Protein
5.5g
Vitamin A 12% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in sugar
  •   Bad points
  • Very high in saturated fat
  • Very high in cholesterol
  • Contains alcohol
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