Just in time for the holidays...good anytime in the fall.
| 1 | cup onions, chopped |
| 4 | green onions, chopped |
| 3 | tbsp butter |
| 2 | teaspoons all-purpose flour |
| 1/2 | teaspoon salt |
| 1/8 | teaspoon pepper |
| 1/4 | teaspoon ground ginger |
| 1 | cup chicken broth |
| 3 | cups chicken broth |
| 14 | ounce pumpkin, without spices |
| 1/2 | cup 1 %milk |
- Saute onion and green onion in butter in large saucepan.
- Saute until soft.
- Mix in flour, salt, pepper and ginger.
- Add first amount of vegetable stock, stirring until boiling and thickened.
- Process in blender to smooth.
- Stir in second amount of vegetable stock, pumpkin and milk.
- Heat through.
Dairy, Vegetables, Brunch, First Course, Soup, Super Bowl, Thanksgiving, Puree, Saute, Simmer
| Nutrition Facts | ||||||
Serving Size 284.2g |
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Amount Per Serving |
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|
Calories 122 Calories from Fat
64 |
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% Daily Value* |
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|
Total Fat
7.1g 11%
|
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|
Saturated Fat
3.3g 16%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
16mg 5%
|
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|
Sodium
759mg 32%
|
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|
Total Carbohydrates
10.3g 3%
|
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|
Dietary Fiber
2.4g 10%
|
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|
Sugars
4.3g |
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|
Protein
5.1g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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