Pumpkin Spice Biscuits Recipe

Submitted by sami326

Makes 5 servings

Starchy, breakfast bread fill for those of us who are celiac (gluten-free) and sensitive to lactose and don't want to eat too many calories

Ingredients

1/2	c. brown rice flour
1/4	c. buckwheat flour
1	tsp salt
1	tbsp baking powder
1/4	cup pumpkin
1	t. vanilla
1	T. extra virgin olive oil
4	T. water
2	tbsp brown sugar (optional for sweet biscuits)

Directions

Preheat the oven to 400 degrees. Coat a large cookie sheet with nonstick spray. Combine all the dry ingredients in a large mixing bowl. Mix in pumpkin and water until a thick, pasty dough forms. Make biscuit-balls by rolling the dough into circles between your palms. Drop the biscuits onto the cookie sheet. Bake at 400 degrees for 10-12 minutes or until golden brown. Let cool.

Categories

Vegetables, Breads, Breakfast, Brunch, Snacks, American, American-Southern, English, Thanksgiving, Bake, Vegetarian, Gluten-Free, Kosher, Sugar-Free

Serving Size 57.2g

Amount Per Serving

Calories

124

Calories from Fat

% Daily Value^*

Total Fat

3.3g

Saturated Fat

0.5g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

472mg

20%

Total Carbohydrates

22.3g

Dietary Fiber

1.7g

Sugars

4.1g

Protein

2.0g

Vitamin A 38%	•	Vitamin C 1%
Calcium 14%	•	Iron 6%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in saturated fat

No cholesterol

High in calcium

Very high in manganese

Very high in phosphorus

Very high in vitamin A

Bad points

High in sodium

Contains alcohol

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