makes 2 wonderful loaves
| 3 | cups whole wheat flour |
| 2 | cups splenda |
| 2 | tsp baking soda |
| 1 | tsp baking powder |
| 1 1/2 | tsp cinnamon |
| 1/2 | tsp salt |
| 1/4 | tsp nutmeg |
| 1/2 | cup applesauce |
| 3 | eggs |
| 15 | oz pumpkin |
- IN a large bowl combine the whole wheat flour, splenda, baking soda, baking powder, cinnamon, salt, and nutmeg.
- In a medium bowl combine the applesauce, eggs, and pumpkin.
- Spoon the pumpkin into the dry ingredients and stir VERY well.
- Spray 2 loaf pans and put half the batter into each pan.
- Bake at 350 for 60 minutes.
- Cool on wire rack for 10 minutes.
- Dump upside down so loaf somes out of pan and cool completely on wire rack.
Breads, Breakfast, Dessert
| Nutrition Facts | ||||||
Serving Size 45.6g |
||||||
Amount Per Serving |
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|
Calories 115 Calories from Fat
4 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.5g 1%
|
||||||
|
Saturated Fat
0.1g 1%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
17mg 6%
|
||||||
|
Sodium
122mg 5%
|
||||||
|
Total Carbohydrates
22.6g 8%
|
||||||
|
Dietary Fiber
0.8g 3%
|
||||||
|
Sugars
12.8g |
||||||
|
Protein
1.8g
|
||||||
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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