P90X Users please help me with this question.
Hello-
I am considering buying the P90X video series to change up my workouts & to see if all the hype can work for me.
What I am concerned with is 3 things:
1- Can this stuff be done in a Gym without having to watch everything that goes on? Meaning... can I watch it in a run thru then put the video my ipod to have the video on it only looking at it from time to time if I forget a move?
2- How much space do you use to do the wokout? (i.e. 10' x 8') Because living in NYC space is at a premium and I am in a apartment.
3- Is there a ton of jumping around? Because I live above people & don't want to disturb them everyday. Can that part be done at the gym (see #1)??
This is my first post of many to come. THANKS for your help!!!
1) Yes. I've done that when going out of town -- I ripped one of the DVDs to my iPod then hit the weight room at the hotel.
2) Most of the exercises don't need that much space. Maybe 2-4 large steps forward and back would be the maximum length you might need.
3) Plyometrics-X is just about all jumping. That one can be done anywhere, as no weights are required. Core Synergystics incorporates some jumping and tumbling, as does Cardio-X. The program you select (Classic or Lean) will determine which ones you do and how often.
Regardless of what you see on infomercials, P90X is still an exercise & nutrition program. It's not a magic bullet, so you're ultimately responsible for your own success. P90X is just a guide to help you get there.
Good luck!
THANKS Crimson!![]()
I think I will buy the set next month. ![]()
If your not actually going with video, you can just download the text version.
That way you have all the workout plans, then simply read and perform. A lot cheaper, if not free...
My only advice involving P90X is this:
My boyfriend & I had tried it. The thing is... P90X is super intense & (I feel), made for people already in pretty good shape (athletes or people with already intense workouts). There is another system... just Power 90 I believe... it is simply a step below the P90X program. I'd suggest trying that first if you're not sure. P90X is a lot of money to spend (or waste) if you're not at that point in your fitness where you can take the work-outs. The intensity was WAY too much for me at first, & not super encouraging.
Either way, good luck :)
I am getting my videos for P90X next week, and will probably start the training the week after. I know it will be very intense and challenging, but I am looking forward to it!!
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