Qo-Oatmeal with Honey Recipe

Looking for an easy QO-Oatmeal w/Honey recipe? Learn how to make QO-Oatmeal w/Honey using healthy ingredients.


Submitted by nairda

Makes 1 serving



Oatmeal w/Honey

Recipe Ingredients for QO-Oatmeal w/Honey

1/2 cup oatmeal
1 ounce soy milk
20 g honey

Recipe Directions for QO-Oatmeal w/Honey

  1. cook instant oatmeal per instructions

  2. add soy milk & honey afterwards

  3. yummy when you eat ... uuummm!

Categories

Breakfast

Nutrition Facts
Serving Size 89.3g
Amount Per Serving
Calories
232
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
193mg
6%
Total Carbohydrates
45.2g
15%
Dietary Fiber
4.4g
18%
Sugars
17.1g
Protein
7.6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in selenium
  •   Bad points
  • High in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.