Quaker Oats vs. Kashi- Here we go on oatmeal, again
I cannot decide if I prefer Kashi Go Lean or Quaker Oats Weight Control Oatmeal...
QO- 160 cals, 7g protien, 3 g fat
KGL- 150, 9g, 2g
Kashi looks like a better deal but it's SOOO runny... I can't get it to thicken up. So it's only about 1/2 as satisfying and filling at QO...
What do you guys prefer? Other suggestions?
QO- 160 cals, 7g protien, 3 g fat
KGL- 150, 9g, 2g
Kashi looks like a better deal but it's SOOO runny... I can't get it to thicken up. So it's only about 1/2 as satisfying and filling at QO...
What do you guys prefer? Other suggestions?
6 Replies (last)
the kashi oatmeal? maybe just use less water? i haven't had it in a while but i don't remember it being runny... ???
i like them both
i like them both
I've tried both of those and I prefer other varieties...the Quaker low sugar oatmeal (although it maybe doesn't have quite as much protein and/or fiber) or the kashi go lean cereal, which is excellent on both fiber and protein
I love both! I actually eat 2 packets of oatmeal at a time and I mix one packet of quaker and one packet of kashi together.
Quaker Banana Bread and Kashi Honey Cinnamon is my favorite combo.
Quaker Banana Bread and Kashi Honey Cinnamon is my favorite combo.
When I had the Kashi GoLean Truly Vanilla for the first time my reaction was it was really runny and kinda chalky tasting.
But the next time I made it I only used about 1/2 cup water instead of the suggested 2/3 cup. I also mixed it with 1/4 cup quaker instant oats cooked on the stove. Totaled out to 225 cal and it was alot thicker and not so chalky or sweet.
i eat the QWC oatmeal and i like it... i mix it with skim milk, so yummy!
to make my kashi oatmeal less runny i use less water and cook it a little longer.
6 Replies (last)
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