Question about food, and weight loss
Hey I'm 5'11 175 pounds...but I used to weigh over 220 pounds, and I am pretty thin now but my face still has some fat on it, is there anything you can do? And should I keep losing weight? Thanks
How old are you? If you are still a teen, you can expect your face to slim in your twenties. (mine did, until I started gaining weight) I would not lose anymore weight if I were you, if you are comfortable with where you are at. Google facial exercises and see if you find anything. I've never done them but I've read about people doing certain exercises to try to get rid of a double chin.
Im 20 years old
Your face will slim down in your 20's. You will see!
That may just be the natural shape of your face. Everyone is different. I have a round face. It is good to have a little fat in your face. It looks healthier and you see less wrinkles. Don't fret about that. You have done an excellent job loosing. There is a difference in weight loss and fat loss. If you still have a lot of body fat you can cleanup your diet and add some HIIT, Interval training and weights to help with fat loss.
if you need to lose fat you need to lose weight or have surgery. nothing else
I had a very pudgy face all my life. My dad used to call me "moon face" haha! At 18, I was the same weight I was now. However, my face is now very slim. So, age will take care of that baby fat on your face, somewhat. Just concentrate on being healthy!
| New journal post Game plan! Set! Hike! by bier 15:25 |
|
| New journal post Recovering! by stayinthenight 15:23 |
