Calorie Count
Moderators: Erik, Igor



 

These are the numbers I have on the Analysis right now...

Fat 32.5% (87 grams)

Protein 19.4% (116 grams)

Carbs 48.1% (289 grams)

They don't add up to be a percentage of my daily intake (if 32.5% equals 87 grams, then there is no way 19.4% can equal 116 grams). My question is - what exactly do these numbers represent? 32.5% of what?

 

2 Replies (last)

It's the percentage of calories that you ate. Fat has more calories per gram than carbohydrates or protein.

Ok. Thank you.

2 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Recent Activity
mxochihua added ima80schick as a friend
New journal post Messy house but healthy body.
by peaceapple 22:31
New forum message Does it matter how late you eat dinner?
by distancerunner5 22:29
adaywithoutrain added elle888 as a friend