Question about these protein bars....

I have been eating this Pure Protein protein bar for a while now
and im just wondering if they are even decent for me this is the nutrition facts/ingredients

any opinions are appreciated:)

http://www.pureprotein.net/Labels/13801.PDF

They're not the greatest thing to eat on a regular basis. In a pinch, they're fine.

Hi,

I eat them and love them. They work great for me. The only problem is that in lieu of sugar they use sugar alcohols which can be just as bad... so yeah they are great but just use in moderation. :)

ok thanks:)

Ive been eating one a day for about a month and just now i wonder if they really are ok for me. haha

I used to eat them quite frequently- especially on-the-go.. but i soon began to notice it would result in 'upset' stomach.. (the typical symptoms). Cant be that good. Possibly in moderation. Not to mention- have you ever read the ingredients?! What is that stuff??!! I almost think a snickers bar with some protein powder sprinkled on top might be just about the same- and if not tastier :)