Question about South Beach Diet...

Hi!

I read up on the thread for the South Beach Diet but couldn't find the answer to this question in there.  Does anyone know if sugar free/fat free chocolate pudding is allowed?  I checked the ingredients and there is 0 sugar in it.  I'm doing Phase I right now....

Please let me know and thanks!

Diana 

I don't recall any type of pudding being allowed but you can have sugar free jello and sugar free fudgecicles.  Hope that helps!

Ah man!  I've been eating it during phase I.  Ok, I'll stop and finish of the next week and a half with out it.  Thank you so much for the post!

Diana