Quick and easy.
| 34 | grams tomatoes |
| 9 | grams button mushrooms |
| 1 | dash salt |
| 1 | dash pepper |
| 4 | eggs |
| 1 | tbsp skim Milk |
Whisk all ingredients together and fry it up.
CategoriesEggs, Breakfast, Fry, Vegetarian
| Nutrition Facts | ||||||
Serving Size 78.3g |
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Amount Per Serving |
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|
Calories 91 Calories from Fat
52 |
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% Daily Value* |
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|
Total Fat
5.8g 9%
|
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|
Saturated Fat
1.8g 9%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
248mg 83%
|
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|
Sodium
137mg 6%
|
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|
Total Carbohydrates
1.2g 0%
|
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|
Dietary Fiber
0.1g 0%
|
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|
Sugars
1.0g |
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|
Protein
7.7g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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