Fitness
Moderators: melkor



quick q for the weight lifters -


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What is that site, the one with the woman who lifts weights? And talks about why it is a myth that if you are a woman, lifting heavy weights will make you bulky?

I hope this question isn't too obscure.... I'm just totally blanking....
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tp://www.youtube.com/watch?v=K0AELmcSFXQ ; theres a vid... i know the web site your talking about  ill look for it give me a few min

http://www.stumptuous.com/cms/index.php this maybe? if not its a good website anyway :)

YES! That is the site - thanks kks!!

no probs :)

I would go to www.FigureAthlete.com website.

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