Quinoa Burgers Recipe
Looking for an easy Quinoa Burgers recipe? Learn how to make Quinoa Burgers using healthy ingredients.
Quinoa cakes
Recipe Ingredients for Quinoa Burgers
| 0.5 | cup Quinoa |
| 0.5 | cup Red Lentils |
| 1 | cup, cubes Yam |
| 1 | medium raw Bell Pepper Red |
| 3.88 | oz Onion Red |
Recipe Directions for Quinoa Burgers
- Preheat oven to 350°F. Cook quinoa and lentils separately according to package instructions. Drain lentils well. In a medium bowl, mix together quinoa, lentils, red pepper, onion, seasoning, chili powder, salt and pepper. Add sweet potato and combine using hands until mixture sticks together easily. If mixture is not sticking together, add more cooked sweet potato until desired consistency is reached.
- Form the mixture into four (4-inch) patties and arrange on a baking sheet lined with parchment paper. Bake 10 minutes. Flip and continue baking 10 to 12 minutes more until edges are dry and patties are heated through. Serve with your favorite condiments.
Potatoes
| Nutrition Facts | ||||||
Serving Size 130.9g |
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Amount Per Serving |
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Calories 202 Calories from Fat
13 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Trans Fat
0.0g |
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Sodium
9mg 0%
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Total Carbohydrates
38.8g 13%
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Dietary Fiber
7.0g 28%
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Sugars
3.2g |
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Protein
9.8g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
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Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
86% confidence |
Good points |
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