Quinoa Pilaf From Ancient Harvest Box Recipe

Looking for an easy quinoa pilaf from Ancient Harvest box recipe? Learn how to make quinoa pilaf from Ancient Harvest box using healthy ingredients.


Submitted by meanderson99

Makes 6 servings



Quinoa pilaf from Ancient Harvest box. 43.35 oz total. Therefore each serving is 7.22 oz.

Recipe Ingredients for quinoa pilaf from Ancient Harvest box

12 oz Quinoa
14 1/2 oz Chicken 33% Less Sodium Broth Rtsb
2 2/5 oz Carrots
1 9/20 oz Onions, Spring Or Scallions
1 1/5 oz Celery
1 13/20 oz Bell Pepper Green
1 3/4 oz Bell Pepper Red
3/4 oz Butter
1/4 oz Garlic
3 9/10 oz Beef 99% Fat Free Broth Rtsb
3 1/2 oz Almonds
1/4 tsp Oregano

Recipe Directions for quinoa pilaf from Ancient Harvest box

Saute vegetables in butter or oil until crisp then stir in oregano. Add sauteed vegetables to cooked quinoa, mix well, Salt to taste. Add almonds. Serves 6.
Categories

Main Dish, Central/South American, Gluten-Free

Nutrition Facts
Serving Size 204.9g
Amount Per Serving
Calories
348
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
268mg
11%
Potassium
540mg
15%
Total Carbohydrates
43.6g
15%
Dietary Fiber
6.9g
28%
Sugars
2.2g
Protein
13.1g
Vitamin A 52% Vitamin C 42%
Calcium 8% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • Low in sugar
  • High in manganese
  • High in magnesium
  • High in vitamin A
  • High in vitamin C
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