Ran 40 min OMG I cant belive it

Okn so I madeit my goal to run for 40 min today I was really scared cuz I have never done that before but, I went for it and I did it non stop. Please be proud of me I feel so good.

Way to go! 40 minutes is hard work.....YIPEEEEE

That's great! I need to start wearing out shoes.

I really pushed myself this tiem and did it YAY!!! I am happy

congrats...good for you!

oh... my.

Of course we're gonna be proud of you! Running 40 min NONSTOP is unbelievable.

Try 45 min next time! I'm sure you'd be able to do it. :)

Would you people hold up. For Pete's Sake... I'm trying to run 2 miles in a row outside and y'all are running.. 40 minutes, 60 minutes!!
WAIT FOR ME!!!

(Good job, zhark)

that's terrific, zharkikh!!  we are ALL proud of you.  i think i'm too old to start running, but i can do a pretty fast WALK!

that is AWESOME!  i can barely run for 5 minutes.. :)  this is a huge accomplishment.. :) 

you should feel good, that's a GREAT accomplishment!! woo hoo!

Holy shit, that is quite some time.
Well done!

Don't try to push more then 40 minutes for a few days now, let your body catch up to itself.  Depending on how often you run, I would say 1-2 times per week, give yourself a little push by a couple of minutes. 

Congratulations! 

OHH you guys are all so great!!! Thank you for such awesome support. J

Hey Congrats.  It's amazing how far you can push yourself isn't it! I am very happy for you.

That is so great!!! How far did you go?  It was my running last night that got you to go, wasn't it?  haha..j/k...you would have done it even if I had not run.  that is so great :)

Yes
dcgirl your running last night was quite a  motivator I thought; ?OK if they can do it why can?t I?? Ok well I quckly followed up with whole bunch of reasons why I can?t do it ???.but I ignored my lazy voice inside and went for it. And what do you know I did it. I wan to have legs like dcgirl

Isn't it too hot to run?

I run in doors with AC so it?s not too bad. Where are you at?

oh you did run inside.  Its been crazy hot here...(Washington DC).  In the 100's.  Yesterday there was a code red air quality warning.  not sure exactly what that means except that people should not be outside.  I did see people running and I thought they were nuts and looked like they were going to pass out.

I can not understand how people can run in 100 degree weather I can barely make it in 70 degrees. This is why I?m forced to run inside oh well come winter time I will migrate out of the gym and onto the trails around my house. I saw a guy running a few weeks ago and it was also 100 degrees?.Hello heat exhaustion, I can barely walk in 100 degree whether.

I HEAR YOU!!!  I walked to work today and that was in the AM when it was not that hot and it was so gross.  Just went out at lunch and it was gross also and hot..really hot!!!  It just can't be good for someone to run in that.